Here is your personalized meal plan!
Meal plan
ID: CiONXWMmbLT-_j0
By guest
Generated on 2025-06-11 05:12:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Seattle Salmon Chowder
1 serving = 71.0 gEnergy:
89.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cashew Shortbread
1 serving = 64.0 gEnergy:
251.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!