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Meal plan

Regenerate
ID: 5mVm10CYwd-Qv58
By guest
Generated on 2025-09-15 00:08:13

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 88.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 99.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!