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Meal plan

Regenerate
ID: 3Qv6Eo5r8oKmkOQ
By guest
Generated on 2025-07-29 12:31:30

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 94.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 86.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!