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Meal plan

Regenerate
ID: hQJuOPtWQbyI0ro
By guest
Generated on 2025-09-09 23:54:33

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Harry Potter Delight
1 serving = 67.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 76.0 g
Energy: 214.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!