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Meal plan

ID: ns8XFDow3ibR_iw

By guest

Generated on 2025-09-21 10:43:04

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 216.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!