Here is your personalized meal plan!
Meal plan
ID: OBgrygSelm4OhAU
By guest
Generated on 2025-09-14 09:03:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 84.0 gEnergy:
200.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Nectarine Blueberry Crisp
1 serving = 61.0 gEnergy:
252.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!