Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: RNliFolFRQv4RD4
By guest
Generated on 2025-06-27 07:36:13

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Southern Apple Crisp
1 serving = 76.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Stovetop Pinto Beans
1 serving = 77.0 g
Energy: 131.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!