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Meal plan


ID: Un2WM2cAr-wkBkU
By guest
Generated on 2025-08-29 01:35:53

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cherry Almond Bars
1 serving = 69.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 43.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Pecan Praline
1 serving = 78.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 65.0 g

Let's cook it!