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Meal plan

ID: Jd_bCPoHoHciN2k

By guest

Generated on 2026-06-14 23:50:00

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 151.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 96.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!