Here is your personalized meal plan!
Meal plan
ID: xgNr3ZPdgB1GoBE
By guest
Generated on 2025-07-27 11:56:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 69.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 63.0 gEnergy:
232.0 kcal
Protein:
16.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!