Here is your personalized meal plan!
Meal plan
ID: pDPLrovYQwNQW54
By guest
Generated on 2025-07-11 10:29:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Coconut Oat Bars
1 serving = 81.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
11.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Crispy Egg Cookies
1 serving = 63.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!