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Meal plan

ID: Z0C9fr-hrUkAyoE

By guest

Generated on 2025-07-01 19:03:28

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cinnamon Nut Buns

1 serving = 94.0 g

Energy: 287.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Ginger Peach Granola

1 serving = 88.0 g

Energy: 327.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!