Here is your personalized meal plan!
Meal plan
ID: J6HCsEtKPDAQclQ
By guest
Generated on 2025-06-25 15:36:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Macadamia Nut Crust
1 serving = 59.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 93.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!