Here is your personalized meal plan!
Meal plan
ID: j0h-ZSQUWPyj5MI
By guest
Generated on 2025-05-12 10:12:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Banana Freeze Recipe
1 serving = 66.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
14.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sour Cream Substitute
1 serving = 78.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!