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Meal plan

Regenerate
ID: G57lBYifoGkMlso
By guest
Generated on 2026-08-10 15:56:14

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 87.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 93.0 g
Energy: 298.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 56.0 g
Let's cook it!