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Meal plan


ID: 6CBSws205AVmXtk
By guest
Generated on 2025-03-23 05:58:36

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pot Pie Crust
1 serving = 88.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Plum Apricot Crisp
1 serving = 70.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!