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Meal plan

ID: G2JXMTRcLVgv-R8

By guest

Generated on 2025-08-29 10:23:24

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 57.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Spiders

1 serving = 55.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!