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Meal plan


ID: 9K_gcU10fQQ-lWQ
By guest
Generated on 2025-08-15 12:44:57

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tropical Granola
1 serving = 94.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 63.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 16.0 g

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