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Meal plan

Regenerate
ID: C7ok34LH2rrmOec
By guest
Generated on 2026-02-13 20:47:22

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Potato Candy
1 serving = 96.0 g
Energy: 406.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 62.0 g
Energy: 155.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!