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Meal plan

ID: FoItXrz3V0LFb5k

By guest

Generated on 2025-04-23 00:28:07

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!