Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: qmfyjGAQt3Bv4dE
By guest
Generated on 2025-07-28 19:22:38

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 64.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 62.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g

Let's cook it!