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Meal plan

Regenerate
ID: 2TO2A3nmJrDUivw
By guest
Generated on 2025-08-17 21:37:16

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 77.0 g
Energy: 192.0 kcal
Protein: 21.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 96.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!