Here is your personalized meal plan!
Meal plan
ID: 3bxIwaTs57sS3_0
By guest
Generated on 2025-04-01 19:02:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 59.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 84.0 gEnergy:
161.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!