Here is your personalized meal plan!
Meal plan
ID: 0igGbsfuaGAbPIo
By guest
Generated on 2025-03-17 18:59:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 58.0 gEnergy:
79.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 72.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!