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Meal plan


ID: uI_ictX_cng7qaM
By guest
Generated on 2025-08-25 12:17:24

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Caledonian Cream Recipe
1 serving = 69.0 g
Energy: 86.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Raisin Cookies
1 serving = 77.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 15.0 g

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