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Meal plan

ID: nisx9d41AvThDdc

By guest

Generated on 2025-03-18 15:22:43

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 82.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oyster Pan Roast

1 serving = 82.0 g

Energy: 154.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!