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Meal plan


ID: Nx-7FbGMHd3kc6M
By guest
Generated on 2025-03-18 19:13:58

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Butterscotch Crispies
1 serving = 89.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 86.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!