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Meal plan


ID: XVs0MRPydwNy0sg
By guest
Generated on 2025-04-21 23:29:55

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Maple Roasted Almonds
1 serving = 90.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 50.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Dream Mousse
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 61.0 g

Let's cook it!