Here is your personalized meal plan!
Meal plan
ID: wpPpz_o-YzZ_s-8
By guest
Generated on 2025-06-28 09:12:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 76.0 gEnergy:
78.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Little Pumpkin Tarts
1 serving = 73.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!