Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6K1ke_Uk9y0Btt0
By guest
Generated on 2025-05-06 02:21:38

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 77.0 g
Energy: 294.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 63.0 g
Energy: 86.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!