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Meal plan

ID: 4_JxTIqzJcGlGkg

By guest

Generated on 2025-04-20 10:40:10

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Hot Apple Cereal

1 serving = 96.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Ribs

1 serving = 100.0 g

Energy: 141.0 kcal

Protein: 19.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!