Here is your personalized meal plan!
Meal plan
ID: gGav32D8VFQ9zV0
By guest
Generated on 2025-08-10 02:09:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Microwave Brownie
1 serving = 75.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
24.0 g
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Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
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Snack
Creamy Grape Salad
1 serving = 97.0 gEnergy:
328.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
76.0 g
Let's cook it!