Here is your personalized meal plan!
Meal plan
ID: KXENpFZIlbaM-Rw
By guest
Generated on 2025-09-13 15:24:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 83.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 86.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!