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Meal plan

Regenerate
ID: ePc8Qy2Q2wB9rQo
By guest
Generated on 2025-03-17 14:54:37

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Brains
1 serving = 68.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 98.0 g
Energy: 140.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!