Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Yi6Y0D_Pgo0Jq0Y

By guest

Generated on 2025-04-28 21:06:09

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 117.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 160.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!