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Meal plan

ID: EJWF4heS-tosUs4

By guest

Generated on 2025-07-23 06:57:19

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 64.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!