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Meal plan

ID: S59cEr_RbrbgVvM

By guest

Generated on 2025-09-12 09:29:27

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chocolate Chip Bars

1 serving = 59.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gator Smoothies

1 serving = 91.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!