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Meal plan

ID: ZV4_RP4HeDgPQ2o

By guest

Generated on 2025-03-21 01:07:09

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!