Here is your personalized meal plan!
Meal plan
ID: CpzUUPRpQXfOVXQ
By guest
Generated on 2025-06-09 14:29:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Basic Biscuit
1 serving = 66.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Italian Meringue Macarons
1 serving = 75.0 gEnergy:
260.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
37.0 g
Let's cook it!