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Meal plan

ID: k1p0qk289m1JVYQ

By guest

Generated on 2025-03-16 12:01:00

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Watermelon sorbet

1 serving = 57.0 g

Energy: 57.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 87.0 g

Energy: 178.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!