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Meal plan

ID: BIQ72ec3wxht5Xw

By guest

Generated on 2025-08-14 16:14:31

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Cream Cheese

1 serving = 77.0 g

Energy: 258.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Pie Pancakes

1 serving = 60.0 g

Energy: 190.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!