Here is your personalized meal plan!
Meal plan
ID: oExRm4oKCZEFCd4
By guest
Generated on 2025-09-07 05:46:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Chocolate Caramel Fondue
1 serving = 72.0 gEnergy:
284.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
44.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 62.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
26.0 g
Let's cook it!