Here is your personalized meal plan!
Meal plan
ID: h6Q4m-VI9zaGwT8
By guest
Generated on 2025-08-14 15:39:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 69.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apple Country Ribs
1 serving = 77.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
4.0 g
Let's cook it!