Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JcvK0l43bGK4j9c

By guest

Generated on 2025-03-17 17:56:39

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 319.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 63.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!