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Meal plan


ID: VoxEILO9i7iTnn0
By guest
Generated on 2025-04-19 15:08:33

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Microwave Creamy Fudge
1 serving = 72.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 32.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Truffled Popcorn
1 serving = 57.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g

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