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Meal plan

Regenerate
ID: 3jDZ0eOhCQWZb0A
By guest
Generated on 2025-03-18 06:01:35

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 64.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Pumpkin Pie Bites
1 serving = 58.0 g
Energy: 238.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!