Here is your personalized meal plan!
Meal plan
ID: k4y2xjlgg0lEbQs
By guest
Generated on 2024-08-06 21:36:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Brown Sugar Shortbread
1 serving = 62.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
48.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 81.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!