Here is your personalized meal plan!
Meal plan
ID: TJsQkgyO8Vb_KhU
By guest
Generated on 2024-08-06 21:36:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Breads
1 serving = 96.0 gEnergy:
279.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 73.0 gEnergy:
273.0 kcal
Protein:
17.0 g
Fat: 4.0 g
Sugar:
41.0 g
Let's cook it!