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Meal plan


ID: T-YB3wUw4KA5pRA
By guest
Generated on 2024-08-06 21:36:33

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 93.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 18.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 84.0 g
Energy: 112.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!