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Meal plan


ID: SrhOwvJz3NKB-74
By guest
Generated on 2024-08-06 21:37:10

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Amarula Fudge
1 serving = 72.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Caramel Cups
1 serving = 80.0 g
Energy: 305.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!